Preventing Obesity

We dive deep into what obesity is and what measures you can take to prevent it.

Choices You Can Make

What is Obesity?

Obesity is a condition influenced by multiple factors that include genetic, environmental, and behavioral factors. 

Healthy Diets for You

We provide healthy and fun diets you can try to eliminate your chances of obesity. 

Video

Click here to watch this video on exercises you can do.

Exercise.

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